Jules MannFirst mile lies. Tales from a runner.If you lace up running shoes every morning like me, you’ve probably experienced this on a regular basis. The first mile lies. Sometimes…2 min read·Jul 21, 2021----
Jules Mann30 day challenges don’t have to suckPeople will tell you that a 30 day challenge will get you fit, enrich you, change your habits and change your life. I say a 30 day…3 min read·Nov 5, 2020----
Jules MannAthletic Confidence RegainedA couple years ago I tried to qualify for the Boston Marathon, which meant running long and fast for 26.2 miles. I trained hard, I…8 min read·Oct 19, 2020----
Jules Mann7 days in The Basque Country of SpainMy wife and I have taken a most enjoyable trip to explore the wine country. And drink wine of course! Come with us on our first trip to…10 min read·Oct 12, 2020----